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Jason Romano Jason Romano

08-13-2021 3:48 PM

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd -2.9 rounds

Result

3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd -2.9 rounds

Community

Stats

WOD Count

2705th

Level

Avg Power Output

61.1 (ft*lbs)/sec (-46.1)

Training Days

96 (2024)

History

Stats

WOD Count

2705th

Level

Avg Power Output

61.1 (ft*lbs)/sec (-46.1)

Training Days

96 (2024)

History

Movement Progress

Milestone 13,750

Push-up

13,740 Reps (+36)

Milestone 3,000

Toes-to-Bar

2,965 Reps (+36)

Milestone 13,500

Clean

13,492 Reps (+48)

Milestone 11,500

Power Clean

11,378 Reps (+48)

History (3)

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 65 lbs
10 Push-ups
12 Hanging Knee Raises

Result

7 rounds + 3 Hang Power Cleans | 241 reps | Not Rx'd 7 rounds + 3 Hang Power Cleans | 241 reps | Not Rx'd

1718th WOD 1718th WOD

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

Level 90 Level 90 2243rd WOD 2243rd WOD

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd 3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd -2.9 rounds -2.9 rounds

Level 48 Level 48 2705th WOD 2705th WOD

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