Art Ramirez Art Ramirez

10-01-2010 12:36 AM

10-01-2010 12:36 AM


Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 47 secs | Rx'd

Result

9 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

10th

Level

42

Avg Power Output

≈ 70.0 (ft*lbs)/sec

Training Days

10 (2024)

History

4

Stats

WOD Count

10th

Level

42

Avg Power Output

≈ 70.0 (ft*lbs)/sec

Training Days

10 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

6,750 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

6,400 Meters (+1,000)

Milestone 250

Pull-up

30 Reps (+30)

Milestone 7,500

Squat

6,939 Reps (+50)

Milestone 7,000

Thruster

6,774 Reps (+50)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial