50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs
50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs
Result
Result
9 mins 52 secs | Not Rx'd 3 mins 37 secsStats
WOD Count
2574th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec (-38.7)
Training Days
150 (2024)
History
3
Stats
WOD Count
2574th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec (-38.7)
Training Days
150 (2024)
History
3
Achievements
Achievements
Milestone Reached
Jerk
3,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
9,834 Reps (+30)Milestone 1,800
Clean & Jerk
1,791 Reps (+30)Milestone 42,000
Double Under
40,745 Reps (+150)Milestone 3,700
Jerk
3,520 Reps (+30)Milestone 43,000
Jump Rope
42,275 Reps (+150)Milestone 14,500
Shoulder-to-Overhead
14,277 Reps (+30)History (3)
History (3)