FT: Double Unders, Clean & Jerks, Double Unders, 7 and more FT: Double Unders, Clean & Jerks, Double Unders, 7 and more

50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs

50 Double Unders
10 Clean & Jerks, 115 lbs
40 Double Unders
8 Clean & Jerks, 115 lbs
30 Double Unders
6 Clean & Jerks, 115 lbs
20 Double Unders
4 Clean & Jerks, 115 lbs
10 Double Unders
2 Clean & Jerks, 115 lbs

Result

9 mins 52 secs | Not Rx'd 3 mins 37 secs

Result

9 mins 52 secs | Not Rx'd 3 mins 37 secs

Community

Community


Stats

WOD Count

2574th

Level

-

Avg Power Output

70.7 (ft*lbs)/sec (-38.7)

Training Days

150 (2024)

History

3

Stats

WOD Count

2574th

Level

-

Avg Power Output

70.7 (ft*lbs)/sec (-38.7)

Training Days

150 (2024)

History

3


Achievements

Achievements

Milestone Reached

Jerk

3,500 Reps

Movement Progress

Movement Progress

Milestone 10,500

Clean

9,834 Reps (+30)

Milestone 1,800

Clean & Jerk

1,791 Reps (+30)

Milestone 42,000

Double Under

40,745 Reps (+150)

Milestone 3,700

Jerk

3,520 Reps (+30)

Milestone 43,000

Jump Rope

42,275 Reps (+150)

Milestone 14,500

Shoulder-to-Overhead

14,277 Reps (+30)

History (3)

History (3)

1 / 3
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