btwb

Beth Jolley Beth Jolley

11-11-2020 6:02 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press | 370 reps | Not Rx'd 1.3 rounds | Not Rx'd

Result

12 rounds + 10 Push Press | 370 reps | Not Rx'd 1.3 rounds | Not Rx'd

Notes

Light weight - lower back

Notes

Light weight - lower back

Community

Stats

WOD Count

3191st

Level

Avg Power Output

60.3 (ft*lbs)/sec (+2.4)

Training Days

164 (2024)

History

Stats

WOD Count

3191st

Level

Avg Power Output

60.3 (ft*lbs)/sec (+2.4)

Training Days

164 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push Press

8,700 Reps

Movement Progress

Milestone 12,750

Box Jump

12,574 Reps (+120)

Milestone 15,000

Kettlebell Swing

14,763 Reps (+120)

Milestone 20,000

Shoulder-to-Overhead

19,688 Reps (+130)

Milestone 8,900

Push Press

8,828 Reps (+130)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

10 rounds + 6 Push Press | 306 reps | Rx'd 10 rounds + 6 Push Press | 306 reps | Rx'd

Level 89 Level 89 869th WOD 869th WOD

Jack

20:00 AMRAP:
10 Shoulder Press, 45 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

2171st WOD 2171st WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

Level 92 Level 92 2706th WOD 2706th WOD

Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

3191st WOD 3191st WOD

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