Jessica Gutierrez Jessica Gutierrez

11-30-2020 5:26 PM

11-30-2020 5:26 PM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 105 lbs

Level 30


1 Front Squat | 110 lbs

Level 27


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 115 lbs

Level 31


Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 105 lbs

Level 30


1 Front Squat | 110 lbs

Level 27


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 115 lbs

Level 31


Result

1220 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd -230 lbs

Result

1220 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd -230 lbs

Community

Community


Stats

WOD Count

264th

Level

34

Training Days

147 (2024)

History

11

Stats

WOD Count

264th

Level

34

Training Days

147 (2024)

History

11


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,993 Reps (+13)

Milestone 500

Front Squat

324 Reps (+13)

History (11)

History (11)

1 / 11
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