Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 85 lbs
Level 16
2 Front Squats | 95 lbs
Level 21
2 Front Squats | 105 lbs
Level 30
1 Front Squat | 110 lbs
Level 27
1 Front Squat | 115 lbs
Level 31
1 Front Squat | 115 lbs
Level 31
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 85 lbs
Level 16
2 Front Squats | 95 lbs
Level 21
2 Front Squats | 105 lbs
Level 30
1 Front Squat | 110 lbs
Level 27
1 Front Squat | 115 lbs
Level 31
1 Front Squat | 115 lbs
Level 31
Result
Result
1220 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd -230 lbsStats
WOD Count
264th
Level
34
Training Days
147 (2024)
History
11
Stats
WOD Count
264th
Level
34
Training Days
147 (2024)
History
11
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,993 Reps (+13)Milestone 500
Front Squat
324 Reps (+13)History (11)
History (11)