Result
Result
7 rounds + 5 Pull-ups + 10 Push Up (Deficit)s + 15 AbMat Sit-ups | Not Rx'd -3.667 rounds | Not Rx'dNotes
Not a regular Cindy, "juiced up." Subbed in sit-ups as was very sore from 2 previous days.
Notes
Not a regular Cindy, "juiced up." Subbed in sit-ups as was very sore from 2 previous days.
Stats
WOD Count
696th
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec (-69.7)
Training Days
6 (2024)
History
8
Stats
WOD Count
696th
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec (-69.7)
Training Days
6 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,221 Reps (+40)Milestone 4,250
Push-up
3,955 Reps (+80)Milestone 4,500
Sit-up
4,171 Reps (+120)History (8)
History (8)