Result
Result
21 mins 44.6 secs | Rx'd 24.4 secsNotes
Plan - 4:30 / 4:24 / 4:24 / 4:24 / 4:18 / 22:00 Actual - 4:20 / 4:25 / 4:24 / 4:24 / 4:12 / 21:45
Notes
Plan - 4:30 / 4:24 / 4:24 / 4:24 / 4:18 / 22:00 Actual - 4:20 / 4:25 / 4:24 / 4:24 / 4:12 / 21:45
Stats
WOD Count
2325th
Level
-
Avg Power Output
116.3 (ft*lbs)/sec (+6.3)
Training Days
174 (2024)
History
20
Stats
WOD Count
2325th
Level
23
Avg Power Output
116.3 (ft*lbs)/sec (+6.3)
Training Days
174 (2024)
History
20
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,533,970 Meters (+5,000)History (20)
History (20)