AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
55 reps | Rx'dStats
WOD Count
264th
Level
35
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Stats
WOD Count
264th
Level
35
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,312 Reps (+0)Milestone 150
Overhead Squat
129 Reps (+0)History (3)
History (3)