Christian Amato Christian Amato

02-12-2021 7:32 AM

02-12-2021 7:32 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 245 lbs

Level 18


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 305 lbs

Level 31


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 245 lbs

Level 18


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 305 lbs

Level 31


Result

2775 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 140 lbs

Result

2775 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

1581st

Level

-

Work Performed

7,824 ft*lbs (+304)

Training Days

25 (2024)

History

21

Stats

WOD Count

1581st

Level

17

Work Performed

7,824 ft*lbs (+304)

Training Days

25 (2024)

History

21


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,468 Reps (+13)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial