Christian Amato Christian Amato

09-07-2021 7:05 AM

09-07-2021 7:05 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 255 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 305 lbs

Level 31


Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 255 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 305 lbs

Level 31


Result

3005 lbs | 185 lbs, 205 lbs, 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 230 lbs

Result

3005 lbs | 185 lbs, 205 lbs, 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 230 lbs

Community

Community


Stats

WOD Count

1669th

Level

-

Work Performed

8,479 ft*lbs (+655)

Training Days

67 (2024)

History

21

Stats

WOD Count

1669th

Level

21

Work Performed

8,479 ft*lbs (+655)

Training Days

67 (2024)

History

21


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,643 Reps (+13)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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