15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
11 rounds + 7 Deadlifts | 403 reps | Rx'd 2.592 roundsStats
WOD Count
1058th
Level
95
Avg Power Output
157.5 (ft*lbs)/sec (+35.2)
Training Days
29 (2024)
History
3
Stats
WOD Count
1058th
Level
95
Avg Power Output
157.5 (ft*lbs)/sec (+35.2)
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,409 Reps (+132)Milestone 5,250
Box Jump
4,752 Reps (+165)Milestone 3,000
Deadlift
2,830 Reps (+106)History (3)
History (3)