15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
11 rounds + 9 Deadlifts + 5 Push-ups | 410 reps | Rx'd ⚡ 0.213 roundsStats
WOD Count
1240th
Level
96
Avg Power Output
160.3 (ft*lbs)/sec (+2.7)
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1240th
Level
96
Avg Power Output
160.3 (ft*lbs)/sec (+2.7)
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,586 Reps (+137)Milestone 6,250
Box Jump
6,134 Reps (+165)Milestone 3,400
Deadlift
3,335 Reps (+108)History (3)
History (3)