4 rounds of:
Run, 400 m
Dumbbell Farmers Carry, 200 m | 45 lbs
4 rounds of:
Run, 400 m
Dumbbell Farmers Carry, 200 m | 45 lbs
Result
Result
15 mins 30 secs | Rx'd 44 secsStats
WOD Count
2625th
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec (-2.6)
Training Days
67 (2024)
History
3
Stats
WOD Count
2625th
Level
-
Avg Power Output
≈ 51.6 (ft*lbs)/sec (-2.6)
Training Days
67 (2024)
History
3
Achievements
Achievements
Milestone Reached
Weighted Carry
18,000 Meters
Movement Progress
Movement Progress
Milestone 830,000
Run
816,264 Meters (+1,600)Milestone 19,000
Weighted Carry
18,706 Meters (+800)History (3)
History (3)