James Kuo James Kuo

04-13-2021 3:56 PM

04-13-2021 3:56 PM


Every 1 min for 10 mins: Burpees Every 1 min for 10 mins: Burpees

Every 1 min for 10 mins:
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees

Every 1 min for 10 mins:
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2245th

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

26 (2024)

History

43

Stats

WOD Count

2245th

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

26 (2024)

History

43


Achievements

Achievements

Milestone Reached

Burpee

10,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,065 Reps (+70)

History (43)

History (43)

1 / 43
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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