James Kuo James Kuo

05-04-2021 12:29 AM

05-04-2021 12:29 AM


Every 1 min for 10 mins: Burpees Every 1 min for 10 mins: Burpees

Every 1 min for 10 mins:
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees

Every 1 min for 10 mins:
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees
7 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2283rd

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

36 (2024)

History

43

Stats

WOD Count

2283rd

Level

-

Avg Power Output

82.8 (ft*lbs)/sec

Training Days

36 (2024)

History

43


Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,915 Reps (+70)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial