btwb

Kevin 'The Tooth Fairy' Hudson Kevin 'The Tooth Fairy' Hudson

03-31-2014 9:36 AM

3 RFT: Toes-to-bars, Kettlebell Swings and AbMat Sit-ups 3 RFT: Toes-to-bars, Kettlebell Swings and AbMat Sit-ups

3 rounds of:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
20 AbMat Sit-ups

Result

3 mins 12 secs | Rx'd

Result

3 mins 12 secs | Rx'd

Community

Stats

WOD Count

559th

Level

Avg Power Output

158.3 (ft*lbs)/sec

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

559th

Level

Avg Power Output

158.3 (ft*lbs)/sec

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 9,000

Sit-up

8,746 Reps (+60)

Milestone 1,000

Toes-to-Bar

575 Reps (+15)

Milestone 3,250

Kettlebell Swing

3,056 Reps (+30)

History (3)

3 RFT: Toes-to-bars, Kettlebell Swings and AbMat Sit-ups

3 rounds of:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
20 AbMat Sit-ups

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd

Level 97 Level 97 559th WOD 559th WOD

3 RFT: Toes-to-bars, Kettlebell Swings and AbMat Sit-ups

3 rounds of:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
20 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd 32 secs 32 secs

Level 77 Level 77 1122nd WOD 1122nd WOD

3 RFT: Toes-to-bars, Kettlebell Swings and AbMat Sit-ups

3 rounds of:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
20 AbMat Sit-ups

Result

3 mins 17 secs | Rx'd 3 mins 17 secs | Rx'd 27 secs 27 secs

Level 96 Level 96 1899th WOD 1899th WOD

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