15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
9 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jumps | 347 reps | Rx'dStats
WOD Count
384th
Level
85
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
384th
Level
85
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,088 Reps (+120)Milestone 2,250
Box Jump
1,907 Reps (+137)Milestone 1,400
Deadlift
1,040 Reps (+90)History (3)
History (3)