Every 2 mins for 12 mins:
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
Every 2 mins for 12 mins:
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
June 2, 2021 1:32 PM
Completed | Rx'd
2734th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2734th
Level
-
Avg Power Output
6.6 (ft*lbs)/sec (-0.3)
Training Days
47 (2024)
History
3
Stats
WOD Count
2734th
Level
-
Avg Power Output
6.6 (ft*lbs)/sec (-0.3)
Training Days
47 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,500
Shoulder-to-Overhead
15,088 Reps (+30)Milestone 3,750
Shoulder Press
3,648 Reps (+30)History (3)
History (3)
