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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

06-02-2021 7:33 PM

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 115 lbs
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Box Jumps + 9 Power Cleans | Rx'd ⚡ -0.667 rounds | Rx'd

Result

3 rounds + 200 m + 6 Box Jumps + 9 Power Cleans | Rx'd ⚡ -0.667 rounds | Rx'd

Community

Stats

WOD Count

2735th

Level

Avg Power Output

88.3 (ft*lbs)/sec (-7.4)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2735th

Level

Avg Power Output

88.3 (ft*lbs)/sec (-7.4)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 11,750

Box Jump

11,730 Reps (+24)

Milestone 11,250

Clean

10,645 Reps (+36)

Milestone 8,250

Power Clean

8,204 Reps (+36)

Milestone 670,000

Run

659,063 Meters (+800)

Milestone 33,500

Sit-up

33,419 Reps (+36)

History (3)

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 95 lbs
12 AbMat Sit-ups

Result

4 rounds + 200 m + 4 Box Jumps | Not Rx'd 4 rounds + 200 m + 4 Box Jumps | Not Rx'd

2023rd WOD 2023rd WOD

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 115 lbs
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Box Jumps + 9 Power Cleans | Rx'd 3 rounds + 200 m + 6 Box Jumps + 9 Power Cleans | Rx'd ⚡-0.667 rounds | Rx'd ⚡-0.667 rounds | Rx'd

2735th WOD 2735th WOD

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 95 lbs
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Box Jumps | Not Rx'd 3 rounds + 200 m + 6 Box Jumps | Not Rx'd -0.25 rounds | Not Rx'd -0.25 rounds | Not Rx'd

2798th WOD 2798th WOD

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