Mark Mullaney Mark Mullaney

04-15-2014 6:56 AM

04-15-2014 6:56 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


2 Back Squats | 245 lbs

Level 41


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


2 Back Squats | 245 lbs

Level 41


Result

2920 lbs | 185 lbs, 195 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -455 lbs

Result

2920 lbs | 185 lbs, 195 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -455 lbs

Community

Community


Stats

WOD Count

429th

Level

32

Training Days

42 (2024)

History

4

Back Squat PR

2 @ 245 lbs 💣

Stats

WOD Count

429th

Level

32

Training Days

42 (2024)

History

4

Back Squat PR

2 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,816 Reps (+14)

Milestone 300

Back Squat

253 Reps (+14)

History (4)

History (4)

1 / 4
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