Jessica Wolak Jessica Wolak

04-23-2014 12:36 PM

04-23-2014 12:36 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

13 mins 22 secs | Not Rx'd

Result

13 mins 22 secs | Not Rx'd

Notes

Green band

Notes

Green band

Community

Community

Stats

WOD Count

61st

Level

-

Training Days

33 (2024)

History

3

Stats

WOD Count

61st

Level

-

Training Days

33 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 5,000

Row

3,200 Meters (+1,000)

Milestone 250

Pull-up

249 Reps (+30)

Milestone 1,500

Squat

1,202 Reps (+50)

Milestone 500

Thruster

327 Reps (+50)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial