david diaz david diaz

05-09-2014 1:41 PM

05-09-2014 1:41 PM


Hang Power Clean : 3-3-3-3-3 Hang Power Clean : 3-3-3-3-3

Sets


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


Sets


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


Result

2265 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -480 lbs

Result

2265 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -480 lbs

Notes

moderate weight. felt good

Notes

moderate weight. felt good

Community

Community


Stats

WOD Count

1002nd

Level

50

Work Performed

8,933 ft*lbs (-743)

Training Days

55 (2024)

History

9

Stats

WOD Count

1002nd

Level

50

Work Performed

8,933 ft*lbs (-743)

Training Days

55 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,802 Reps (+15)

Milestone 2,500

Power Clean

2,323 Reps (+15)

History (9)

History (9)

1 / 9
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