2 rounds of:
12 Back Squats, 35 lbs
12 Barbell Good Mornings, 35 lbs
2 rounds of:
12 Back Squats, 35 lbs
12 Barbell Good Mornings, 35 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1527th
Level
-
Work Performed
≈ 6,935 ft*lbs
Training Days
149 (2024)
History
9
Stats
WOD Count
1527th
Level
-
Work Performed
≈ 6,935 ft*lbs
Training Days
149 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,803 Reps (+24)Milestone 4,300
Back Squat
4,127 Reps (+24)History (9)
History (9)