btwb

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'd

Level 80 Level 80 16th WOD 16th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds | 570 reps | Rx'd 19 rounds | 570 reps | Rx'd -1.778 rounds -1.778 rounds

Level 70 Level 70 70th WOD 70th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds | 630 reps | Rx'd 21 rounds | 630 reps | Rx'd 2.0 rounds 2.0 rounds

Level 81 Level 81 112th WOD 112th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 4 Pull-ups | 634 reps | Rx'd 21 rounds + 4 Pull-ups | 634 reps | Rx'd 0.267 rounds 0.267 rounds

Level 82 Level 82 146th WOD 146th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 0.4 rounds 0.4 rounds

Level 85 Level 85 197th WOD 197th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd -1.334 rounds -1.334 rounds

Level 77 Level 77 280th WOD 280th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds | 630 reps | Rx'd 21 rounds | 630 reps | Rx'd 0.667 rounds 0.667 rounds

Level 81 Level 81 344th WOD 344th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups | 665 reps | Rx'd 22 rounds + 5 Pull-ups | 665 reps | Rx'd 1.333 rounds 1.333 rounds

Level 87 Level 87 370th WOD 370th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups | 635 reps | Rx'd 21 rounds + 5 Pull-ups | 635 reps | Rx'd -1.0 rounds -1.0 rounds

Level 83 Level 83 399th WOD 399th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds | 690 reps | Rx'd 23 rounds | 690 reps | Rx'd 1.667 rounds 1.667 rounds

Level 90 Level 90 429th WOD 429th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds | 660 reps | Rx'd 22 rounds | 660 reps | Rx'd -1.0 rounds -1.0 rounds

Level 86 Level 86 476th WOD 476th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd -1.667 rounds -1.667 rounds

Level 77 Level 77 529th WOD 529th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

0 rounds | 0 reps | Rx'd 0 rounds | 0 reps | Rx'd -22.0 rounds -22.0 rounds

528th WOD 528th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

527th WOD 527th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 81 Level 81 564th WOD 564th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 682 reps | Rx'd 22 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 682 reps | Rx'd 1.822 rounds 1.822 rounds

Level 88 Level 88 716th WOD 716th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 5 Pull-ups | 695 reps | Rx'd 23 rounds + 5 Pull-ups | 695 reps | Rx'd ⚡0.511 rounds ⚡0.511 rounds

Level 90 Level 90 788th WOD 788th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd -1.666 rounds -1.666 rounds

Level 85 Level 85 832nd WOD 832nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 2 Pull-ups | 662 reps | Rx'd 22 rounds + 2 Pull-ups | 662 reps | Rx'd 0.466 rounds 0.466 rounds

Level 86 Level 86 931st WOD 931st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds | 660 reps | Rx'd 22 rounds | 660 reps | Rx'd -0.133 rounds -0.133 rounds

Level 86 Level 86 971st WOD 971st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 2 Pull-ups | 692 reps | Rx'd 23 rounds + 2 Pull-ups | 692 reps | Rx'd 1.133 rounds 1.133 rounds

Level 90 Level 90 1040th WOD 1040th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 3 Push-ups | 638 reps | Rx'd 21 rounds + 5 Pull-ups + 3 Push-ups | 638 reps | Rx'd -1.7 rounds -1.7 rounds

Level 83 Level 83 1107th WOD 1107th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + Pull-up | 631 reps | Rx'd 21 rounds + Pull-up | 631 reps | Rx'd -0.366 rounds -0.366 rounds

Level 81 Level 81 1117th WOD 1117th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds | 630 reps | Rx'd 21 rounds | 630 reps | Rx'd -0.067 rounds -0.067 rounds

Level 81 Level 81 1196th WOD 1196th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 0.667 rounds 0.667 rounds

Level 85 Level 85 1251st WOD 1251st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd -1.334 rounds -1.334 rounds

Level 77 Level 77 1252nd WOD 1252nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups + 5 Push-ups | 670 reps | Rx'd 22 rounds + 5 Pull-ups + 5 Push-ups | 670 reps | Rx'd 2.167 rounds 2.167 rounds

Level 87 Level 87 1283rd WOD 1283rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 2 Pull-ups | 602 reps | Rx'd 20 rounds + 2 Pull-ups | 602 reps | Rx'd -2.367 rounds -2.367 rounds

Level 76 Level 76 1307th WOD 1307th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 648 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 648 reps | Rx'd 1.6 rounds 1.6 rounds

Level 85 Level 85 1422nd WOD 1422nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'd 0.345 rounds 0.345 rounds

Level 80 Level 80 1628th WOD 1628th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd 20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd -0.278 rounds -0.278 rounds

Level 78 Level 78 1692nd WOD 1692nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd 17 rounds + 5 Pull-ups | 515 reps | Rx'd -3.167 rounds -3.167 rounds

Level 60 Level 60 1711th WOD 1711th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 588 reps | Rx'd 19 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 588 reps | Rx'd 2.4 rounds 2.4 rounds

Level 73 Level 73 1734th WOD 1734th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 3 Pull-ups | 633 reps | Rx'd 21 rounds + 3 Pull-ups | 633 reps | Rx'd 1.467 rounds 1.467 rounds

Level 82 Level 82 1761st WOD 1761st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 618 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 618 reps | Rx'd -0.467 rounds -0.467 rounds

Level 80 Level 80 1800th WOD 1800th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd 20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd -0.233 rounds -0.233 rounds

Level 78 Level 78 1837th WOD 1837th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 618 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 618 reps | Rx'd 0.233 rounds 0.233 rounds

Level 80 Level 80 1872nd WOD 1872nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 9 Push-ups | 524 reps | Rx'd 17 rounds + 5 Pull-ups + 9 Push-ups | 524 reps | Rx'd -3.1 rounds -3.1 rounds

Level 62 Level 62 1915th WOD 1915th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd 18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd 1.034 rounds 1.034 rounds

Level 68 Level 68 1931st WOD 1931st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds | 600 reps | Rx'd 20 rounds | 600 reps | Rx'd 1.333 rounds 1.333 rounds

Level 75 Level 75 1974th WOD 1974th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Rx'd 18 rounds | 540 reps | Rx'd -2.0 rounds -2.0 rounds

Level 65 Level 65 2024th WOD 2024th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds | 570 reps | Rx'd 19 rounds | 570 reps | Rx'd 1.0 rounds 1.0 rounds

Level 70 Level 70 2061st WOD 2061st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd 1.333 rounds 1.333 rounds

Level 77 Level 77 2108th WOD 2108th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 624 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 9 Air Squats | 624 reps | Rx'd 0.534 rounds 0.534 rounds

Level 80 Level 80 2128th WOD 2128th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Rx'd 18 rounds | 540 reps | Rx'd -2.867 rounds -2.867 rounds

Level 65 Level 65 2172nd WOD 2172nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd 2.333 rounds 2.333 rounds

Level 77 Level 77 2201st WOD 2201st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds | 630 reps | Rx'd 21 rounds | 630 reps | Rx'd 0.667 rounds 0.667 rounds

Level 81 Level 81 2226th WOD 2226th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds | 570 reps | Rx'd 19 rounds | 570 reps | Rx'd -2.0 rounds -2.0 rounds

Level 70 Level 70 2264th WOD 2264th WOD