Report Wade's Cindy Result?
August 25, 2017 1:08 PM
20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
23 rounds | 690 reps | Rx'd
Level 90 429th WOD
Result
Result
23 rounds | 690 reps | Rx'd 1.667 roundsNotes
All-time PR. More evidence of correlation between sleep quality and performance.
Notes
All-time PR. More evidence of correlation between sleep quality and performance.
Stats
WOD Count
429th
Level
90
Training Days
169 (2024)
History
50
Stats
WOD Count
429th
Level
90
Training Days
169 (2024)
History
50
Achievements
Achievements
Workout Achievement
Legend
23 rounds
Milestone Reached
Pull-up
5,000 Reps
Milestone Reached
Air Squat
5,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,087 Reps (+115)Milestone 5,250
Push-up
5,024 Reps (+230)Milestone 6,000
Air Squat
5,564 Reps (+345)Milestone 12,500
Squat
11,688 Reps (+345)History (50)
History (50)
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