Every 2 mins for 16 mins, alternating between:
3 Push Press | 75 lbs
6 Hang Power Cleans | 75 lbs
Every 2 mins for 16 mins, alternating between:
3 Push Press | 75 lbs
6 Hang Power Cleans | 75 lbs
November 12, 2021 4:07 AM
Completed | Rx'd
1570th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1570th
Level
-
Avg Power Output
11.4 (ft*lbs)/sec (-0.8)
Training Days
165 (2024)
History
3
Stats
WOD Count
1570th
Level
-
Avg Power Output
11.4 (ft*lbs)/sec (-0.8)
Training Days
165 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push Press
4,900 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,050 Reps (+24)Milestone 7,250
Power Clean
7,076 Reps (+24)Milestone 10,500
Shoulder-to-Overhead
10,362 Reps (+12)Milestone 5,100
Push Press
4,908 Reps (+12)History (3)
History (3)
