Rob Moran Rob Moran

06-03-2014 7:22 AM

06-03-2014 7:22 AM


Back Squat : 4-4-4 Back Squat : 4-4-4

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


Result

1725 lbs | 185 lbs, 195 lbs, and 195 lbs | Rx'd

Result

1725 lbs | 185 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

692nd

Level

-

Work Performed

5,108 ft*lbs

Training Days

82 (2024)

History

3

Stats

WOD Count

692nd

Level

8

Work Performed

5,108 ft*lbs

Training Days

82 (2024)

History

3


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,876 Reps (+9)

Milestone 500

Back Squat

342 Reps (+9)

History (3)

History (3)

0 Comments

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