btwb

Matt Lizotte Matt Lizotte

06-04-2014 9:31 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 42 secs | Rx'd ⚡ 35 secs

Result

3 mins 42 secs | Rx'd ⚡ 35 secs

Notes

Unbroken until 9 hspus. 6 and 3

Notes

Unbroken until 9 hspus. 6 and 3

Community

Stats

WOD Count

1029th

Level

Avg Power Output

164.9 (ft*lbs)/sec (+23.1)

Training Days

91 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1029th

Level

Avg Power Output

164.9 (ft*lbs)/sec (+23.1)

Training Days

91 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 2,700

Handstand Push-up

2,596 Reps (+45)

Milestone 3,000

Deadlift

2,651 Reps (+45)

History (7)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd

Level 64 Level 64 260th WOD 260th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 76 Level 76 467th WOD 467th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd 54 secs 54 secs

Level 82 Level 82 642nd WOD 642nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 90 Level 90 831st WOD 831st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd ⚡35 secs ⚡35 secs

Level 94 Level 94 1029th WOD 1029th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 5 secs | Rx'd 4 mins 5 secs | Rx'd 23 secs 23 secs

Level 91 Level 91 1596th WOD 1596th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd 9 secs 9 secs

Level 92 Level 92 2035th WOD 2035th WOD

1 / 7