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Steven Ruel Steven Ruel

02-14-2022 2:31 AM

02-14-2022 2:31 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 20 secs | Rx'd ⚡ 25 secs

Result

2 mins 20 secs | Rx'd ⚡ 25 secs

Community

Community

Stats

WOD Count

917th

Level

98

Avg Power Output

285.8 (ft*lbs)/sec (+54.7)

Training Days

24 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

917th

Level

98

Avg Power Output

285.8 (ft*lbs)/sec (+54.7)

Training Days

24 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,071 Reps (+45)

Milestone 17,500

Squat

15,414 Reps (+45)

Milestone 2,750

Thruster

2,739 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd

Level 93 Level 93 20th WOD 20th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd 13 secs 13 secs

Level 95 Level 95 634th WOD 634th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 20 secs | Rx'd 2 mins 20 secs | Rx'd ⚡25 secs ⚡25 secs

Level 98 Level 98 917th WOD 917th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 13 secs 13 secs

Level 97 Level 97 1258th WOD 1258th WOD

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