btwb

Andrea Moffat Andrea Moffat

06-20-2014 1:38 PM

06-20-2014 1:38 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

10 mins 30 secs | Not Rx'd 2 mins 55 secs

Result

10 mins 30 secs | Not Rx'd 2 mins 55 secs

Notes

Purple band

Notes

Purple band

Community

Community

Stats

WOD Count

729th

Level

-

Avg Power Output

46.2 (ft*lbs)/sec (-14.4)

Training Days

71 (2024)

History

11

Stats

WOD Count

729th

Level

-

Avg Power Output

46.2 (ft*lbs)/sec (-14.4)

Training Days

71 (2024)

History

11

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,386 Reps (+45)

Milestone 15,000

Squat

14,362 Reps (+45)

Milestone 1,500

Thruster

1,468 Reps (+45)

History (11)

History (11)

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull Up (Jumping)

21-15-9 reps of:
Thruster, 55 lbs
Pull Up (Jumping)

Result

6 mins 34 secs | Not Rx'd 6 mins 34 secs | Not Rx'd

266th WOD 266th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

8 mins 53 secs | Not Rx'd 8 mins 53 secs | Not Rx'd 2 mins 19 secs 2 mins 19 secs

482nd WOD 482nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd 1 min 18 secs 1 min 18 secs

629th WOD 629th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

10 mins 30 secs | Not Rx'd 10 mins 30 secs | Not Rx'd 2 mins 55 secs 2 mins 55 secs

729th WOD 729th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 6 secs | Not Rx'd 7 mins 6 secs | Not Rx'd 3 mins 24 secs 3 mins 24 secs

793rd WOD 793rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 20 secs | Not Rx'd 7 mins 20 secs | Not Rx'd 14 secs 14 secs

858th WOD 858th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

6 mins 1 sec | Not Rx'd 6 mins 1 sec | Not Rx'd 1 min 19 secs 1 min 19 secs

992nd WOD 992nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd 58 secs 58 secs

1062nd WOD 1062nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 40 secs | Not Rx'd 6 mins 40 secs | Not Rx'd 19 secs 19 secs

1137th WOD 1137th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 11 secs | Not Rx'd 7 mins 11 secs | Not Rx'd 31 secs 31 secs

1240th WOD 1240th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 28 secs | Not Rx'd 4 mins 28 secs | Not Rx'd ⚡2 mins 43 secs ⚡2 mins 43 secs

1677th WOD 1677th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. start your free trial