Alex Hollenbeck Alex Hollenbeck

06-25-2014 2:50 AM

06-25-2014 2:50 AM


Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets


5 Deadlifts | 275 lbs

Level 39


3 Deadlifts | 315 lbs

Level 49


8 Deadlifts | 345 lbs

Level 77


Sets


5 Deadlifts | 275 lbs

Level 39


3 Deadlifts | 315 lbs

Level 49


8 Deadlifts | 345 lbs

Level 77


Result

Completed | 275 lbs, 315 lbs, and 345 lbs | Rx'd

Result

Completed | 275 lbs, 315 lbs, and 345 lbs | Rx'd

Notes

Felt really good. Could have done 2 or 3 more with good form if I wasn't about to pass out. Muscles cooperated, brain didn't.

Notes

Felt really good. Could have done 2 or 3 more with good form if I wasn't about to pass out. Muscles cooperated, brain didn't.

Community

Community


Stats

WOD Count

306th

Work Performed

14,356 ft*lbs (-1,141)

Training Days

40 (2024)

History

4

Stats

WOD Count

306th

Level

Work Performed

14,356 ft*lbs (-1,141)

Training Days

40 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,071 Reps (+16)

History (4)

History (4)

0 Comments

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