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Sue 'Switchblade' Harriger Sue 'Switchblade' Harriger

07-04-2014 8:33 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-up (box)s
24 Walking Lunges
Run, 400 m

Result

32 mins 20 secs | Not Rx'd 1 min 30 secs | Not Rx'd

Result

32 mins 20 secs | Not Rx'd 1 min 30 secs | Not Rx'd

Community

Stats

WOD Count

732nd

Level

Avg Power Output

≈ 60.1 (ft*lbs)/sec (-19.5)

Training Days

98 (2024)

History

Stats

WOD Count

732nd

Level

Avg Power Output

≈ 60.1 (ft*lbs)/sec (-19.5)

Training Days

98 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Lunge

2,100 Reps

Movement Progress

Milestone 150,000

Run

143,870 Meters (+2,400)

Milestone 5,750

Push-up

5,692 Reps (+144)

Milestone 6,500

Air Squat

6,303 Reps (+144)

Milestone 2,400

Lunge

2,157 Reps (+144)

Milestone 17,500

Squat

15,453 Reps (+144)

History (3)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Row, 500 m

Result

33 mins 17 secs | Rx'd 33 mins 17 secs | Rx'd

Level 61 Level 61 146th WOD 146th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 50 secs | Rx'd 30 mins 50 secs | Rx'd ⚡2 mins 27 secs ⚡2 mins 27 secs

Level 67 Level 67 505th WOD 505th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-up (box)s
24 Walking Lunges
Run, 400 m

Result

32 mins 20 secs | Not Rx'd 32 mins 20 secs | Not Rx'd 1 min 30 secs | Not Rx'd 1 min 30 secs | Not Rx'd

732nd WOD 732nd WOD

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