May 3, 2022 1:18 AM
Completed | Rx'd
3777th WOD
Result
Result
Completed | Rx'dNotes
After the workout, fill 1mi (murph prep). Slow pace but felt better lap 3. Will start timing it next week.
Notes
After the workout, fill 1mi (murph prep). Slow pace but felt better lap 3. Will start timing it next week.
Stats
WOD Count
3777th
Work Performed
48,233 ft*lbs (+5,724)
Training Days
66 (2024)
History
11
Stats
WOD Count
3777th
Level
Work Performed
48,233 ft*lbs (+5,724)
Training Days
66 (2024)
History
11
Movement Progress
Movement Progress
Milestone 930,000
Run
922,901 Meters (+1,609)History (11)
History (11)
