Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Sets
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 90 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
July 11, 2014 2:44 AM
900 kg | 60 kg, 70 kg, 80 kg, 90 kg, 60 kg, 70 kg, 80 kg, 90 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd
Level 39
89th WOD
Result
Result
900 kg | 60 kg, 70 kg, 80 kg, 90 kg, 60 kg, 70 kg, 80 kg, 90 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'dNotes
Ran out of time for last set. Felt like i could get, at least, another 10kg up.
Notes
Ran out of time for last set. Felt like i could get, at least, another 10kg up.
Stats
WOD Count
89th
Level
39
Training Days
48 (2024)
History
4
Stats
WOD Count
89th
Level
39
Training Days
48 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
177 Reps (+12)Milestone 75
Push Press
9 Reps (+4)Milestone 150
Jerk
146 Reps (+8)History (4)
History (4)
