Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 54 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 54 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 54 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 54 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 54 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 54 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
Result
Result
822 kg | 40 kg, 50 kg, 54 kg, 60 kg, 70 kg, 40 kg, 50 kg, 54 kg, 60 kg, 70 kg, 40 kg, 50 kg, 54 kg, 60 kg, and 70 kg | Rx'dStats
WOD Count
330th
Level
-
Work Performed
3,349 ft*lbs
Training Days
120 (2024)
History
6
Stats
WOD Count
330th
Level
27
Work Performed
3,349 ft*lbs
Training Days
120 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
793 Reps (+15)Milestone 300
Push Press
158 Reps (+5)Milestone 700
Jerk
565 Reps (+10)History (6)
History (6)