Sets
1 Push Press | 45 kg
1 Push Press | 55 kg
1 Push Press | 65 kg
1 Push Press | 75 kg
1 Push Press | 75 kg
1 Push Jerk | 45 kg
1 Push Jerk | 55 kg
1 Push Jerk | 65 kg
1 Push Jerk | 75 kg
1 Push Jerk | 75 kg
1 Split Jerk | 45 kg
1 Split Jerk | 55 kg
1 Split Jerk | 65 kg
1 Split Jerk | 75 kg
1 Split Jerk | 75 kg
Sets
1 Push Press | 45 kg
1 Push Press | 55 kg
1 Push Press | 65 kg
1 Push Press | 75 kg
1 Push Press | 75 kg
1 Push Jerk | 45 kg
1 Push Jerk | 55 kg
1 Push Jerk | 65 kg
1 Push Jerk | 75 kg
1 Push Jerk | 75 kg
1 Split Jerk | 45 kg
1 Split Jerk | 55 kg
1 Split Jerk | 65 kg
1 Split Jerk | 75 kg
1 Split Jerk | 75 kg
August 1, 2014 9:33 PM
945 kg | 45 kg, 55 kg, 65 kg, 75 kg, 75 kg, 45 kg, 55 kg, 65 kg, 75 kg, 75 kg, 45 kg, 55 kg, 65 kg, 75 kg, and 75 kg | Rx'd
Level 47
349th WOD
Result
Result
945 kg | 45 kg, 55 kg, 65 kg, 75 kg, 75 kg, 45 kg, 55 kg, 65 kg, 75 kg, 75 kg, 45 kg, 55 kg, 65 kg, 75 kg, and 75 kg | Rx'd 123 kgStats
WOD Count
349th
Level
47
Work Performed
3,850 ft*lbs (+501)
Training Days
131 (2024)
History
6
Stats
WOD Count
349th
Level
47
Work Performed
3,850 ft*lbs (+501)
Training Days
131 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
818 Reps (+15)Milestone 300
Push Press
163 Reps (+5)Milestone 700
Jerk
585 Reps (+10)History (6)
History (6)
