btwb

Jason Ezell Jason Ezell

07-15-2014 3:54 PM

07-15-2014 3:54 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 20 secs | Rx'd 1 min 10 secs

Result

8 mins 20 secs | Rx'd 1 min 10 secs

Notes

Wall touch situps

Notes

Wall touch situps

Community

Community

Stats

WOD Count

989th

Level

54

Avg Power Output

85.2 (ft*lbs)/sec (-13.9)

Training Days

91 (2024)

History

21

Stats

WOD Count

989th

Level

54

Avg Power Output

85.2 (ft*lbs)/sec (-13.9)

Training Days

91 (2024)

History

21

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,126 Reps (+150)

Milestone 8,000

Double Under

6,895 Reps (+150)

Milestone 8,000

Sit-up

7,651 Reps (+150)

History (21)

History (21)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd

Level 35 Level 35 234th WOD 234th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 9 secs | Rx'd 11 mins 9 secs | Rx'd 32 secs 32 secs

Level 33 Level 33 264th WOD 264th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 3 mins 7 secs 3 mins 7 secs

Level 57 Level 57 439th WOD 439th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 43 secs | Rx'd 7 mins 43 secs | Rx'd 19 secs 19 secs

Level 63 Level 63 482nd WOD 482nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 25 secs 25 secs

Level 69 Level 69 695th WOD 695th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 6 secs 6 secs

Level 71 Level 71 809th WOD 809th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd 50 secs 50 secs

Level 86 Level 86 832nd WOD 832nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins | Rx'd 6 mins | Rx'd 22 secs 22 secs

Level 91 Level 91 914th WOD 914th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 10 secs | Rx'd 7 mins 10 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 72 Level 72 972nd WOD 972nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 54 Level 54 989th WOD 989th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 7 secs 7 secs

Level 89 Level 89 1152nd WOD 1152nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd 18 secs 18 secs

Level 93 Level 93 1166th WOD 1166th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 55 secs | Rx'd 5 mins 55 secs | Rx'd 3 secs 3 secs

Level 93 Level 93 1175th WOD 1175th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd ⚡10 secs ⚡10 secs

Level 94 Level 94 1213th WOD 1213th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 33 secs | Rx'd 6 mins 33 secs | Rx'd 48 secs 48 secs

Level 83 Level 83 1371st WOD 1371st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd 8 secs 8 secs

Level 85 Level 85 1502nd WOD 1502nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 33 secs | Rx'd 6 mins 33 secs | Rx'd 8 secs 8 secs

Level 83 Level 83 1513th WOD 1513th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 2 mins 2 secs 2 mins 2 secs

Level 51 Level 51 1535th WOD 1535th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 40 secs 40 secs

Level 60 Level 60 1550th WOD 1550th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 29 secs 29 secs

Level 67 Level 67 1611th WOD 1611th WOD

1 / 20

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial