Adam C Adam C

06-20-2014 5:34 AM

06-20-2014 5:34 AM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

No idea what my actual time was. It was too early for brain things at 0630

Notes

No idea what my actual time was. It was too early for brain things at 0630

Community

Community


Stats

WOD Count

444th

Level

44

Avg Power Output

≈ 32.0 (ft*lbs)/sec

Training Days

69 (2024)

History

4

Stats

WOD Count

444th

Level

44

Avg Power Output

≈ 32.0 (ft*lbs)/sec

Training Days

69 (2024)

History

4


Movement Progress

Movement Progress

Milestone 210,000

Run

209,037 Meters (+1,600)

Milestone 4,000

Burpee

3,886 Reps (+88)

Milestone 1,800

Deadlift

1,601 Reps (+88)

History (4)

History (4)

0 Comments

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