Adam C Adam C

07-19-2014 8:38 AM

07-19-2014 8:38 AM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

Result

23 mins | Rx'd 2 mins

Result

23 mins | Rx'd 2 mins

Notes

Guessing on time

Notes

Guessing on time

Community

Community


Stats

WOD Count

452nd

Level

50

Avg Power Output

≈ 34.7 (ft*lbs)/sec (+2.8)

Training Days

75 (2024)

History

4

Stats

WOD Count

452nd

Level

50

Avg Power Output

≈ 34.7 (ft*lbs)/sec (+2.8)

Training Days

75 (2024)

History

4


Movement Progress

Movement Progress

Milestone 230,000

Run

213,856 Meters (+1,600)

Milestone 4,000

Burpee

3,974 Reps (+88)

Milestone 1,800

Deadlift

1,689 Reps (+88)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial