Adam C Adam C

08-02-2014 9:02 AM

08-02-2014 9:02 AM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

Result

25 mins | Rx'd 2 mins

Result

25 mins | Rx'd 2 mins

Notes

Guessing on time. Totally unsure. Used 65lbs...made a huge difference.

Notes

Guessing on time. Totally unsure. Used 65lbs...made a huge difference.

Community

Community


Stats

WOD Count

460th

Level

44

Avg Power Output

≈ 32.0 (ft*lbs)/sec (-2.8)

Training Days

81 (2024)

History

4

Stats

WOD Count

460th

Level

44

Avg Power Output

≈ 32.0 (ft*lbs)/sec (-2.8)

Training Days

81 (2024)

History

4


Movement Progress

Movement Progress

Milestone 230,000

Run

221,056 Meters (+1,600)

Milestone 4,500

Burpee

4,312 Reps (+88)

Milestone 1,800

Deadlift

1,795 Reps (+88)

History (4)

History (4)

0 Comments

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