Azriel Aharon Azriel Aharon

07-07-2022 3:04 PM

07-07-2022 3:04 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 18 secs | Rx'd 15 secs

Result

4 mins 18 secs | Rx'd 15 secs

Community

Community


Stats

WOD Count

695th

Level

78

Avg Power Output

156.4 (ft*lbs)/sec (+8.6)

Training Days

15 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

695th

Level

78

Avg Power Output

156.4 (ft*lbs)/sec (+8.6)

Training Days

15 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,529 Reps (+45)

Milestone 15,000

Squat

14,013 Reps (+45)

Milestone 1,250

Thruster

1,225 Reps (+45)

History (5)

History (5)

0 Comments

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