AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 52 reps
AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 52 reps
Result
Result
53 reps | Rx'dNotes
Rest 3 min repeat.
Notes
Rest 3 min repeat.
Stats
WOD Count
415th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Stats
WOD Count
415th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Movement Progress
Movement Progress
Milestone 110,000
Run
91,682 Meters (+400)Milestone 7,000
Jump Rope
5,139 Reps (+52)Milestone 4,000
Double Under
3,689 Reps (+52)History (5)
History (5)