AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 84 reps
AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 84 reps
July 21, 2014 7:04 PM
85 reps | Rx'd
417th WOD
Result
Result
85 reps | Rx'dNotes
Final round.
Notes
Final round.
Stats
WOD Count
417th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Stats
WOD Count
417th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Movement Progress
Movement Progress
Milestone 110,000
Run
92,482 Meters (+400)Milestone 7,000
Jump Rope
5,272 Reps (+84)Milestone 4,000
Double Under
3,822 Reps (+84)History (5)
History (5)
