Result
Result
8 mins 54 secs | Rx'd 4 secsNotes
Felt Good. Took some time to get pu rythm. Did 12 unbroken in rd 1, then 5/4/3 rd 2, then 4/3/3/2 rd 3. KB swings unbroken
Notes
Felt Good. Took some time to get pu rythm. Did 12 unbroken in rd 1, then 5/4/3 rd 2, then 4/3/3/2 rd 3. KB swings unbroken
Stats
WOD Count
892nd
Level
87
Avg Power Output
139.1 (ft*lbs)/sec (-1.0)
Training Days
80 (2024)
History
13
Stats
WOD Count
892nd
Level
87
Avg Power Output
139.1 (ft*lbs)/sec (-1.0)
Training Days
80 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 190,000
Run
187,898 Meters (+1,200)Milestone 6,000
Pull-up
5,661 Reps (+36)Milestone 5,250
Kettlebell Swing
5,205 Reps (+63)History (13)
History (13)