david diaz david diaz

08-05-2014 7:53 AM

08-05-2014 7:53 AM


Stiff-legged Deadlift 5-5-5 Stiff-legged Deadlift 5-5-5

Sets


5 Stiff Legged Deadlifts | 205 lbs

Level 56


5 Stiff Legged Deadlifts | 215 lbs

Level 61


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Sets


5 Stiff Legged Deadlifts | 205 lbs

Level 56


5 Stiff Legged Deadlifts | 215 lbs

Level 61


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Result

3225 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd -150 lbs

Result

3225 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd -150 lbs

Notes

from a 4inch deficit. no belt. straps.

Notes

from a 4inch deficit. no belt. straps.

Community

Community


Stats

WOD Count

1155th

Level

-

Work Performed

8,861 ft*lbs (-406)

Training Days

107 (2024)

History

6

Stats

WOD Count

1155th

Level

-

Work Performed

8,861 ft*lbs (-406)

Training Days

107 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,089 Reps (+15)

History (6)

History (6)

1 / 6
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