david diaz david diaz

08-20-2014 11:02 PM

08-20-2014 11:02 PM


Stiff-legged Deadlift 5-5-5 Stiff-legged Deadlift 5-5-5

Sets


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Sets


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Notes

from 4" deficit. no straps/belt.

Notes

from 4" deficit. no straps/belt.

Community

Community


Stats

WOD Count

1172nd

Level

-

Work Performed

9,188 ft*lbs (+327)

Training Days

112 (2024)

History

6

Stats

WOD Count

1172nd

Level

-

Work Performed

9,188 ft*lbs (+327)

Training Days

112 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,104 Reps (+15)

History (6)

History (6)

1 / 6
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