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Lawson Williams Lawson Williams

08-16-2014 3:44 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 0.089 rounds

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 0.089 rounds

Community

Stats

WOD Count

480th

Level

Avg Power Output

146.3 (ft*lbs)/sec (+1.6)

Training Days

78 (2024)

History

Stats

WOD Count

480th

Level

Avg Power Output

146.3 (ft*lbs)/sec (+1.6)

Training Days

78 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Milestone 5,250

Push-up

5,051 Reps (+120)

Milestone 2,750

Box Jump

2,697 Reps (+144)

Milestone 1,400

Deadlift

1,359 Reps (+90)

History (3)

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'd 9 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'd

Level 86 Level 86 177th WOD 177th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 0.089 rounds 0.089 rounds

Level 87 Level 87 480th WOD 480th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd 10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd ⚡0.689 rounds ⚡0.689 rounds

Level 92 Level 92 610th WOD 610th WOD

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