btwb

James Kuo James Kuo

08-23-2014 8:24 PM

08-23-2014 8:24 PM

Follow

Burpees : 100 Reps for Time Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

10 mins 27 secs | Rx'd 2 mins 17 secs

Result

10 mins 27 secs | Rx'd 2 mins 17 secs

Notes

Post WOD

Notes

Post WOD

Community

Community

Stats

WOD Count

468th

Level

-

Avg Power Output

103.4 (ft*lbs)/sec (+18.5)

Training Days

87 (2024)

History

19

Stats

WOD Count

468th

Level

17

Avg Power Output

103.4 (ft*lbs)/sec (+18.5)

Training Days

87 (2024)

History

19

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,485 Reps (+100)

History (19)

History (19)

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

9 mins 19 secs | Rx'd 9 mins 19 secs | Rx'd

Level 26 Level 26 435th WOD 435th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

9 mins 22 secs | Rx'd 9 mins 22 secs | Rx'd 3 secs 3 secs

Level 26 Level 26 450th WOD 450th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd ⚡1 min 27 secs ⚡1 min 27 secs

Level 43 Level 43 452nd WOD 452nd WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 40 Level 40 451st WOD 451st WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

10 mins 6 secs | Rx'd 10 mins 6 secs | Rx'd 2 mins 4 secs 2 mins 4 secs

Level 18 Level 18 453rd WOD 453rd WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 38 secs 38 secs

Level 15 Level 15 455th WOD 455th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

11 mins 44 secs | Rx'd 11 mins 44 secs | Rx'd 1 min 1 min

Level 13 Level 13 461st WOD 461st WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

8 mins 12 secs | Rx'd 8 mins 12 secs | Rx'd 3 mins 32 secs 3 mins 32 secs

Level 39 Level 39 462nd WOD 462nd WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

11 mins 19 secs | Rx'd 11 mins 19 secs | Rx'd 3 mins 7 secs 3 mins 7 secs

Level 14 Level 14 465th WOD 465th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

12 mins 44 secs | Rx'd 12 mins 44 secs | Rx'd 4 mins 32 secs 4 mins 32 secs

Level 11 Level 11 464th WOD 464th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

10 mins 27 secs | Rx'd 10 mins 27 secs | Rx'd 2 mins 17 secs 2 mins 17 secs

Level 17 Level 17 468th WOD 468th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

12 mins 24 secs | Rx'd 12 mins 24 secs | Rx'd 1 min 57 secs 1 min 57 secs

Level 12 Level 12 472nd WOD 472nd WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 29 Level 29 469th WOD 469th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd 31 secs 31 secs

Level 20 Level 20 470th WOD 470th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd 46 secs 46 secs

Level 27 Level 27 473rd WOD 473rd WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd 41 secs 41 secs

Level 16 Level 16 477th WOD 477th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

Completed | Rx'd Completed | Rx'd

478th WOD 478th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd

Level 15 Level 15 480th WOD 480th WOD

Burpees : 100 Reps for Time

Burpees : 100 Reps for Time

100 Burpees

100 Burpees

Result

9 mins 26 secs | Rx'd 9 mins 26 secs | Rx'd

Level 25 Level 25 479th WOD 479th WOD

1 / 19

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial