Rob Moran Rob Moran

08-25-2014 6:09 AM

08-25-2014 6:09 AM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

11 mins 44 secs | Rx'd 51 secs | Rx'd

Result

11 mins 44 secs | Rx'd 51 secs | Rx'd

Community

Community

Stats

WOD Count

757th

Level

43

Avg Power Output

28.4 (ft*lbs)/sec (+11.0)

Training Days

119 (2024)

History

5

Stats

WOD Count

757th

Level

43

Avg Power Output

28.4 (ft*lbs)/sec (+11.0)

Training Days

119 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 400

Muscle-up

344 Reps (+30)

Milestone 375

Ring Muscle-up

333 Reps (+30)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial