Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 165 lbs
Level 12
Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 165 lbs
Level 12
Result
Result
2535 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 165 lbs | Rx'd -390 lbsNotes
Right hip very tight. 70% 3x5
Notes
Right hip very tight. 70% 3x5
Stats
WOD Count
606th
Level
-
Work Performed
8,321 ft*lbs (-710)
Training Days
128 (2024)
History
5
Stats
WOD Count
606th
Level
20
Work Performed
8,321 ft*lbs (-710)
Training Days
128 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,033 Reps (+15)Milestone 1,100
Back Squat
1,097 Reps (+15)History (5)
History (5)